Joe Watts 18:53 row
4,016
Meters
18:53.4
Time
2:21.1
Pace
233
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 137 |
October 24, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.4 | 4,016 | 2:21.1 | 125 | 728 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 18:53.4 | 837 | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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