Joe Watts 23:08 row
5,036
Meters
23:08.1
Time
2:17.8
Pace
297
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 137 |
October 24, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.1 | 5,036 | 2:17.8 | 134 | 760 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 |
| 23:08.1 | 660 | 2:22.5 | 121 | 716 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.