Joe Watts 19:26 row
4,013
Meters
19:26.4
Time
2:25.3
Pace
228
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 136 |
October 24, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.4 | 4,013 | 2:25.3 | 114 | 692 | 24 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 |
| 19:26.4 | 922 | 2:24.4 | 116 | 699 | 24 |
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Workout Graph
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