Joe Watts 23:48 row
5,018
Meters
23:48.3
Time
2:22.3
Pace
291
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 136 |
October 26, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.3 | 5,018 | 2:22.3 | 121 | 717 | 291 | 24 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 25 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 59 | 24 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 61 | 24 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 25 |
| 23:48.3 | 793 | 2:23.9 | 117 | 703 | 46 | 24 |
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Workout Graph
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