Joe Watts 22:19 row
5,017
Meters
22:19.5
Time
2:13.4
Pace
304
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 137 |
November 18, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.5 | 5,017 | 2:13.4 | 147 | 806 | 24 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 |
| 22:19.5 | 511 | 2:16.4 | 138 | 773 | 24 |
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Workout Graph
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