Joe Watts 4:45 row
1,021
Meters
4:45.6
Time
2:19.8
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 141 |
December 04, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.6 | 1,021 | 2:19.8 | 128 | 740 | 23 |
| 4:45.6 | 1,021 | 2:19.8 | 128 | 740 | 23 |
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Workout Graph
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