Joe Watts 10:04 row
2,276
Meters
10:04.9
Time
2:12.8
Pace
138
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 139 |
December 19, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,276 | 2:12.8 | 149 | 813 | 138 | 24 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 25 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 24 |
| 10:04.9 | 14 | 2:55.0 | 65 | 524 | 1 | 0 |
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