Joe Watts 4:33 row

1,019

Meters

4:33.7

Time

2:14.2

Pace

61

Calories

Average Watts144
Calories Per Hour797
Stroke Rate23
Stroke Count105
Drag Factor141

December 22, 2025 09:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:33.7 1,019 2:14.2 144 797 61 23
4:33.7 1,020 2:14.1 145 798 61 23

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Workout Graph

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