Joe Watts 15:06 row
3,209
Meters
15:06.8
Time
2:21.2
Pace
185
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 141 |
December 29, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,209 | 2:21.2 | 124 | 727 | 185 | 23 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 61 | 24 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 24 |
| 15:06.8 | 17 | 3:20.0 | 44 | 450 | 1 | 0 |
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Workout Graph
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