Joe Watts 7:01 row
1,518
Meters
7:01.3
Time
2:18.7
Pace
89
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 138 |
January 02, 2026 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.3 | 1,518 | 2:18.7 | 131 | 750 | 89 | 23 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 24 |
| 7:01.3 | 447 | 2:15.6 | 140 | 782 | 27 | 22 |
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