Joe Watts 4:56 row
1,021
Meters
4:56.6
Time
2:25.2
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 137 |
January 06, 2026 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,021 | 2:25.2 | 114 | 693 | 23 |
| 4:56.6 | 1,021 | 2:25.2 | 114 | 693 | 23 |
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Workout Graph
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