Joe Watts 7:34 row
1,546
Meters
7:34.6
Time
2:27.0
Pace
89
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 138 |
January 09, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.6 | 1,546 | 2:27.0 | 110 | 679 | 89 | 22 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 56 | 23 |
| 7:34.6 | 545 | 2:21.8 | 123 | 722 | 33 | 22 |
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Workout Graph
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