Joe Watts 31:07 row
7,012
Meters
31:07.9
Time
2:13.1
Pace
426
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 138 |
January 10, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.9 | 7,012 | 2:13.1 | 148 | 809 | 23 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 31:07.9 | 246 | 2:18.0 | 133 | 758 | 23 |
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Workout Graph
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