Joe Watts 6:33 row
1,566
Meters
6:33.4
Time
2:05.6
Pace
103
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 138 |
January 12, 2026 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:33.4 | 1,566 | 2:05.6 | 177 | 907 | 103 | 23 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 72 | 22 |
| 6:33.4 | 418 | 1:51.7 | 251 | 1163 | 31 | 30 |
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