Joe Watts 18:29 row
4,021
Meters
18:29.7
Time
2:17.9
Pace
236
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 136 |
January 16, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:29.7 | 4,021 | 2:17.9 | 133 | 758 | 236 | 24 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 24 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 25 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 25 |
| 18:29.7 | 770 | 2:16.1 | 139 | 777 | 46 | 24 |
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Workout Graph
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