Joe Watts 1043m row
1,043
Meters
4:38.3
Time
2:13.4
Pace
63
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 138 |
January 20, 2026 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,043 | 2:13.4 | 147 | 814 | 63 | 24 |
| 1:20.6 | 300 | 2:14.3 | 144 | 803 | 18 | 24 |
| 1:20.1 | 600 | 2:13.5 | 147 | 808 | 18 | 24 |
| 1:18.6 | 900 | 2:11.0 | 156 | 824 | 18 | 25 |
| 0:38.9 | 1,043 | 2:16.0 | 139 | 832 | 9 | 25 |
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Workout Graph
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