Joe Watts 18:27 row
4,045
Meters
18:27.2
Time
2:16.8
Pace
240
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 136 |
January 21, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:27.2 | 4,045 | 2:16.8 | 137 | 769 | 240 | 23 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 63 | 22 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 23 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 24 |
| 18:27.2 | 771 | 2:14.3 | 144 | 796 | 46 | 23 |
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Workout Graph
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