Joe Watts 14:15 row
3,014
Meters
14:15.1
Time
2:21.8
Pace
173
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 137 |
January 22, 2026 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:15.1 | 3,014 | 2:21.8 | 123 | 721 | 173 | 24 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 25 |
| 14:15.1 | 931 | 2:17.0 | 136 | 768 | 55 | 24 |
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Workout Graph
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