Joe Watts 6x1000m/2:00r row
6,000
Meters
26:25.4
Time
2:12.1
Pace
365
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,124 |
| Overall Time | 38:25.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 139 |
January 26, 2026 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.4 | 6,000 | 2:12.1 | 152 | 822 | 24 | |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 25 | |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 25 | |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 24 | |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 25 | |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 25 | |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 25 | |
| r124 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.