Joe Watts 22:22 row
5,014
Meters
22:22.7
Time
2:13.8
Pace
302
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 138 |
January 27, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.7 | 5,014 | 2:13.8 | 146 | 801 | 302 | 24 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 68 | 23 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 25 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 25 |
| 22:22.7 | 542 | 2:11.6 | 153 | 828 | 33 | 24 |
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Workout Graph
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