Joe Watts 31:10 row
7,021
Meters
31:10.4
Time
2:13.2
Pace
425
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 786 |
| Drag Factor | 137 |
January 29, 2026 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.4 | 7,021 | 2:13.2 | 148 | 818 | 425 | 25 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 26 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 25 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 26 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 26 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 24 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 25 |
| 31:10.4 | 273 | 2:08.9 | 163 | 869 | 17 | 24 |
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Workout Graph
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