Joe Watts 31:49 row
7,024
Meters
31:49.5
Time
2:15.9
Pace
420
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 139 |
February 05, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.5 | 7,024 | 2:15.9 | 139 | 779 | 420 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 25 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 25 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 68 | 25 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 72 | 25 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 25 |
| 31:49.5 | 411 | 2:13.2 | 148 | 809 | 25 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.