Joe Watts 28:28 row
6,060
Meters
28:28.3
Time
2:20.9
Pace
351
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 134 |
March 26, 2026 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:28.3 | 6,060 | 2:20.9 | 125 | 730 | 351 | 23 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 24 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 24 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 62 | 24 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 24 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 24 |
| 28:28.3 | 729 | 2:22.8 | 120 | 713 | 42 | 23 |
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Workout Graph
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