Joe Watts 14:34 row
3,015
Meters
14:34.5
Time
2:25.0
Pace
171
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 137 |
April 28, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:34.5 | 3,015 | 2:25.0 | 115 | 694 | 171 | 23 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 23 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 58 | 23 |
| 14:34.5 | 971 | 2:21.3 | 124 | 726 | 56 | 24 |
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