Joe Watts 23:35 row
5,021
Meters
23:35.7
Time
2:20.9
Pace
290
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 137 |
May 26, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.7 | 5,021 | 2:20.9 | 125 | 737 | 290 | 24 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 25 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 24 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 25 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 25 |
| 23:35.7 | 771 | 2:19.8 | 128 | 751 | 45 | 25 |
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Workout Graph
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