Joe Watts 1x1:00/1:00r row
254
Meters
1:00.0
Time
1:58.1
Pace
18
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 280 |
| Overall Time | 2:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 138 |
June 02, 2026 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 254 | 1:58.1 | 212 | 1080 | 25 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1080 | 25 | |
| r26 |
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Workout Graph
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