Joe Watts 4:19 row
1,017
Meters
4:19.5
Time
2:07.5
Pace
64
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 137 |
June 12, 2026 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,017 | 2:07.5 | 169 | 887 | 64 | 23 |
| 4:19.5 | 1,017 | 2:07.5 | 169 | 887 | 64 | 23 |
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