Joe Watts 0:29 row
78
Meters
0:29.6
Time
3:09.7
Pace
4
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 16 |
| Stroke Count | 8 |
| Drag Factor | 138 |
June 30, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:29.6 | 78 | 3:09.7 | 51 | 486 | 4 | 16 |
| 0:29.6 | 78 | 3:09.7 | 51 | 486 | 4 | 16 |
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Workout Graph
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