Joe Watts v500m/r...1 row
500
Meters
2:52.3
Time
2:52.3
Pace
30
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:52.3 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 190 |
August 10, 2026 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.3 | 500 | 2:52.3 | 68 | 626 | 19 |
| 2:52.3 | 500 | 2:52.3 | 68 | 626 | 19 |
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Workout Graph
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