Joe Watts 7:33 row

1,522

Meters

7:33.9

Time

2:29.1

Pace

85

Calories

Average Watts106
Calories Per Hour674
Stroke Rate25
Stroke Count189
Drag Factor135

August 20, 2026 17:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:33.9 1,522 2:29.1 106 674 85 25
5:00.0 993 2:31.0 102 660 55 25
7:33.9 530 2:25.1 114 701 30 26

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Workout Graph

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