Joe Watts 12:07 row
2,523
Meters
12:07.5
Time
2:24.1
Pace
144
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 135 |
August 24, 2026 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.5 | 2,523 | 2:24.1 | 117 | 712 | 144 | 24 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 24 |
| 12:07.5 | 440 | 2:24.8 | 115 | 734 | 26 | 25 |
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