Joe Watts v1000m/0:07r...1 row
1,000
Meters
4:41.7
Time
2:20.8
Pace
58
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 1,014 |
| Overall Time | 4:48.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 135 |
September 02, 2026 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,000 | 2:20.8 | 125 | 741 | 25 | |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 741 | 25 | |
| r: 0:07 | 14 | |||||
| r14 |
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Workout Graph
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