Joe Watts 18:05 row
4,010
Meters
18:05.2
Time
2:15.3
Pace
241
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 137 |
October 13, 2026 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.2 | 4,010 | 2:15.3 | 141 | 799 | 241 | 24 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 23 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 24 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 25 |
| 18:05.2 | 685 | 2:15.1 | 142 | 796 | 41 | 26 |
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Workout Graph
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