Joe Watts 4:36 row
1,023
Meters
4:36.3
Time
2:15.0
Pace
61
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 136 |
October 27, 2026 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,023 | 2:15.0 | 142 | 794 | 61 | 24 |
| 4:36.3 | 1,024 | 2:14.9 | 143 | 794 | 61 | 24 |
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