Joe Watts 5000m row
5,000m
Meters
22:36.2
Time
2:15.6
Pace
301
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 149 |
April 25, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.2 | 5,000m | 2:15.6 | 140 | 782 | 22 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 21 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 22 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 23 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 23 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.