Joe Watts 5000m row
5,000m
Meters
22:38.8
Time
2:15.8
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 117 |
May 04, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.8 | 5,000m | 2:15.8 | 140 | 780 | 19 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 19 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 19 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 19 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 19 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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