Joe Watts 6000m row
6,000
Meters
25:49.8
Time
2:09.1
Pace
365
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 150 |
May 09, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:49.8 | 6,000 | 2:09.1 | 162 | 859 | 365 | 22 |
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 30 | 24 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 30 | 24 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 849 | 30 | 20 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 824 | 30 | 21 |
| 2:09.2 | 2,500 | 2:09.2 | 162 | 858 | 30 | 22 |
| 2:09.4 | 3,000 | 2:09.4 | 162 | 855 | 30 | 22 |
| 2:08.5 | 3,500 | 2:08.5 | 165 | 867 | 30 | 24 |
| 2:12.3 | 4,000 | 2:12.3 | 151 | 820 | 30 | 23 |
| 2:12.0 | 4,500 | 2:12.0 | 152 | 823 | 30 | 21 |
| 2:06.4 | 5,000 | 2:06.4 | 173 | 896 | 31 | 22 |
| 2:04.0 | 5,500 | 2:04.0 | 184 | 931 | 32 | 21 |
| 2:01.5 | 6,000 | 2:01.5 | 195 | 971 | 32 | 22 |
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Workout Graph
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