Joe Watts 5000m row
5,000m
Meters
21:44.9
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 118 |
May 26, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.9 | 5,000m | 2:10.4 | 158 | 842 | 22 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 23 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 24 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 21 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 20 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 22 |
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Workout Graph
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