Joe Watts 8:30 row
1,782m
Meters
8:30.9
Time
2:23.3
Pace
101
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 117 |
June 19, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.9 | 1,782m | 2:23.3 | 119 | 708 | 23 |
| 1:47.9 | 400m | 2:14.8 | 143 | 790 | 27 |
| 3:39.9 | 400m | 2:20.0 | 128 | 738 | 22 |
| 5:30.0 | 400m | 2:17.6 | 134 | 762 | 22 |
| 7:16.7 | 400m | 2:13.3 | 148 | 807 | 25 |
| 8:16.7 | 182m | 2:44.8 | 78 | 568 | 16 |
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