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Joe Watts 10000m row

10,000m

Meters

48:10.5

Time

2:24.5

Pace

582

Calories

Average Watts116
Calories Per Hour699
Stroke Rate17
Stroke Count860
Drag Factor120

July 04, 2020 06:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:10.5 10,000m 2:24.5 116 699 17
2:14.8 500m 2:14.8 143 791 23
2:13.6 1,000m 2:13.6 147 805 19
2:16.3 1,500m 2:16.3 138 775 20
2:12.6 2,000m 2:12.6 150 816 19
2:11.7 2,500m 2:11.7 153 827 19
2:13.7 3,000m 2:13.7 146 804 19
2:12.9 3,500m 2:12.9 149 813 19
2:12.7 4,000m 2:12.7 150 815 19
2:13.4 4,500m 2:13.4 147 807 19
2:12.1 5,000m 2:12.1 152 822 20
2:18.9 5,500m 2:18.9 131 749 19
2:18.0 6,000m 2:18.0 133 758 18
5:18.1 6,500m 5:18.1 11 337 8
2:19.3 7,000m 2:19.3 129 745 18
2:16.6 7,500m 2:16.6 137 772 18
2:21.9 8,000m 2:21.9 122 721 18
2:14.6 8,500m 2:14.6 144 793 19
2:22.5 9,000m 2:22.5 121 716 18
2:15.6 9,500m 2:15.6 140 783 19
2:11.2 10,000m 2:11.2 155 833 21

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Workout Graph

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