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Joe Watts 10000m row

10,000

Meters

48:10.5

Time

2:24.5

Pace

582

Calories

Average Watts116
Calories Per Hour699
Stroke Rate17
Stroke Count860
Drag Factor120

July 04, 2020 06:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:10.5 10,000 2:24.5 116 699 582 17
2:14.8 500 2:14.8 143 791 29 23
2:13.6 1,000 2:13.6 147 805 29 19
2:16.3 1,500 2:16.3 138 775 29 20
2:12.6 2,000 2:12.6 150 816 30 19
2:11.7 2,500 2:11.7 153 827 30 19
2:13.7 3,000 2:13.7 146 804 29 19
2:12.9 3,500 2:12.9 149 813 30 19
2:12.7 4,000 2:12.7 150 815 30 19
2:13.4 4,500 2:13.4 147 807 29 19
2:12.1 5,000 2:12.1 152 822 30 20
2:18.9 5,500 2:18.9 131 749 29 19
2:18.0 6,000 2:18.0 133 758 29 18
5:18.1 6,500 5:18.1 11 337 28 8
2:19.3 7,000 2:19.3 129 745 28 18
2:16.6 7,500 2:16.6 137 772 29 18
2:21.9 8,000 2:21.9 122 721 28 18
2:14.6 8,500 2:14.6 144 793 29 19
2:22.5 9,000 2:22.5 121 716 28 18
2:15.6 9,500 2:15.6 140 783 29 19
2:11.2 10,000 2:11.2 155 833 30 21

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Workout Graph

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