Joe Watts 6000m row
6,000
Meters
27:22.1
Time
2:16.8
Pace
344
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 120 |
July 06, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:22.1 | 6,000 | 2:16.8 | 137 | 754 | 344 | 20 |
| 1:56.4 | 400 | 2:25.5 | 114 | 680 | 22 | 21 |
| 1:54.4 | 800 | 2:23.0 | 120 | 692 | 22 | 20 |
| 1:54.4 | 1,200 | 2:23.0 | 120 | 692 | 22 | 19 |
| 1:54.6 | 1,600 | 2:23.2 | 119 | 691 | 22 | 18 |
| 1:52.2 | 2,000 | 2:20.2 | 127 | 705 | 22 | 19 |
| 1:52.7 | 2,400 | 2:20.8 | 125 | 702 | 22 | 19 |
| 1:50.9 | 2,800 | 2:18.6 | 131 | 746 | 23 | 19 |
| 1:49.0 | 3,200 | 2:16.2 | 138 | 759 | 23 | 19 |
| 1:48.1 | 3,600 | 2:15.1 | 142 | 765 | 23 | 20 |
| 1:45.8 | 4,000 | 2:12.2 | 151 | 816 | 24 | 22 |
| 1:47.1 | 4,400 | 2:13.8 | 146 | 773 | 23 | 21 |
| 1:46.3 | 4,800 | 2:12.8 | 149 | 812 | 24 | 22 |
| 1:45.7 | 5,200 | 2:12.1 | 152 | 817 | 24 | 23 |
| 1:42.3 | 5,600 | 2:07.8 | 167 | 844 | 24 | 23 |
| 1:42.2 | 6,000 | 2:07.7 | 168 | 845 | 24 | 23 |
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Workout Graph
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