Joe Watts 6000m row
6,000
Meters
27:08.4
Time
2:15.7
Pace
345
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 491 |
| Drag Factor | 120 |
July 08, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:08.4 | 6,000 | 2:15.7 | 140 | 762 | 345 | 18 |
| 1:55.1 | 400 | 2:23.8 | 118 | 688 | 22 | 20 |
| 1:46.1 | 800 | 2:12.6 | 150 | 814 | 24 | 18 |
| 1:47.9 | 1,200 | 2:14.8 | 143 | 767 | 23 | 18 |
| 1:48.5 | 1,600 | 2:15.6 | 140 | 763 | 23 | 18 |
| 1:47.7 | 2,000 | 2:14.6 | 143 | 768 | 23 | 18 |
| 1:47.5 | 2,400 | 2:14.3 | 144 | 770 | 23 | 18 |
| 1:48.2 | 2,800 | 2:15.2 | 141 | 765 | 23 | 18 |
| 1:48.1 | 3,200 | 2:15.1 | 142 | 765 | 23 | 18 |
| 1:49.0 | 3,600 | 2:16.2 | 138 | 759 | 23 | 19 |
| 1:48.0 | 4,000 | 2:15.0 | 142 | 766 | 23 | 18 |
| 1:48.2 | 4,400 | 2:15.2 | 141 | 765 | 23 | 18 |
| 1:50.6 | 4,800 | 2:18.2 | 132 | 748 | 23 | 17 |
| 1:48.4 | 5,200 | 2:15.5 | 141 | 763 | 23 | 18 |
| 1:47.3 | 5,600 | 2:14.1 | 145 | 771 | 23 | 18 |
| 1:47.8 | 6,000 | 2:14.7 | 143 | 768 | 23 | 19 |
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Workout Graph
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