Joe Watts 4:46 row
711m
Meters
4:46.5
Time
3:21.4
Pace
40
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 121 |
July 08, 2020 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.5 | 711m | 3:21.4 | 43 | 447 | 18 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 19 |
| 3:19.6 | 211m | 2:20.0 | 127 | 738 | 17 |
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Workout Graph
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