Joe Watts 6000m row
6,000
Meters
26:14.1
Time
2:11.1
Pace
358
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 536 |
| Drag Factor | 120 |
July 21, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:14.1 | 6,000 | 2:11.1 | 155 | 818 | 358 | 20 |
| 1:54.9 | 400 | 2:23.6 | 118 | 689 | 22 | 21 |
| 1:50.9 | 800 | 2:18.6 | 131 | 746 | 23 | 21 |
| 1:49.3 | 1,200 | 2:16.6 | 137 | 757 | 23 | 20 |
| 1:44.9 | 1,600 | 2:11.1 | 155 | 823 | 24 | 20 |
| 1:45.7 | 2,000 | 2:12.1 | 152 | 817 | 24 | 20 |
| 1:46.5 | 2,400 | 2:13.1 | 148 | 777 | 23 | 19 |
| 1:46.4 | 2,800 | 2:13.0 | 149 | 778 | 23 | 20 |
| 1:44.3 | 3,200 | 2:10.3 | 158 | 828 | 24 | 21 |
| 1:41.7 | 3,600 | 2:07.1 | 170 | 884 | 25 | 22 |
| 1:43.7 | 4,000 | 2:09.6 | 161 | 833 | 24 | 20 |
| 1:42.7 | 4,400 | 2:08.3 | 165 | 841 | 24 | 20 |
| 1:42.1 | 4,800 | 2:07.6 | 168 | 846 | 24 | 21 |
| 1:43.2 | 5,200 | 2:09.0 | 163 | 837 | 24 | 20 |
| 1:45.2 | 5,600 | 2:11.5 | 154 | 821 | 24 | 19 |
| 1:32.6 | 6,000 | 1:55.7 | 226 | 1049 | 27 | 22 |
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Workout Graph
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