Joe Watts 6000m row

6,000m

Meters

26:14.1

Time

2:11.1

Pace

358

Calories

Average Watts155
Calories Per Hour833
Stroke Rate20
Stroke Count536
Drag Factor120

July 21, 2020 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:14.1 6,000m 2:11.1 155 833 20
1:54.9 400m 2:23.6 118 706 21
1:50.9 800m 2:18.6 131 752 21
1:49.3 1,200m 2:16.6 137 772 20
1:44.9 1,600m 2:11.1 155 834 20
1:45.7 2,000m 2:12.1 152 822 20
1:46.5 2,400m 2:13.1 148 810 19
1:46.4 2,800m 2:13.0 149 812 20
1:44.3 3,200m 2:10.3 158 843 21
1:41.7 3,600m 2:07.1 170 886 22
1:43.7 4,000m 2:09.6 161 853 20
1:42.7 4,400m 2:08.3 165 869 20
1:42.1 4,800m 2:07.6 168 879 21
1:43.2 5,200m 2:09.0 163 861 20
1:45.2 5,600m 2:11.5 154 829 19
1:32.6 6,000m 1:55.7 226 1076 22

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Workout Graph

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