Joe Watts 8:56 row
2,022m
Meters
8:56.3
Time
2:12.6
Pace
121
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 21 |
Stroke Count | 189 |
Drag Factor | 121 |
July 19, 2020 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:56.3 | 2,022m | 2:12.6 | 150 | 816 | 21 |
5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
8:56.3 | 915m | 2:09.1 | 163 | 859 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.