Joe Watts 6000m row
6,000
Meters
25:59.1
Time
2:09.9
Pace
361
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 120 |
July 22, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:59.1 | 6,000 | 2:09.9 | 160 | 833 | 361 | 20 |
| 1:49.7 | 400 | 2:17.1 | 136 | 754 | 23 | 22 |
| 1:46.3 | 800 | 2:12.8 | 149 | 812 | 24 | 22 |
| 1:47.7 | 1,200 | 2:14.6 | 143 | 768 | 23 | 22 |
| 1:47.0 | 1,600 | 2:13.7 | 146 | 773 | 23 | 21 |
| 1:45.3 | 2,000 | 2:11.6 | 153 | 820 | 24 | 19 |
| 1:42.4 | 2,400 | 2:08.0 | 167 | 843 | 24 | 19 |
| 1:43.8 | 2,800 | 2:09.7 | 160 | 832 | 24 | 20 |
| 1:43.5 | 3,200 | 2:09.3 | 162 | 834 | 24 | 20 |
| 1:45.7 | 3,600 | 2:12.1 | 152 | 817 | 24 | 19 |
| 1:46.2 | 4,000 | 2:12.7 | 150 | 813 | 24 | 18 |
| 1:44.0 | 4,400 | 2:10.0 | 159 | 830 | 24 | 18 |
| 1:42.6 | 4,800 | 2:08.2 | 166 | 842 | 24 | 19 |
| 1:42.2 | 5,200 | 2:07.7 | 168 | 845 | 24 | 19 |
| 1:39.9 | 5,600 | 2:04.8 | 180 | 900 | 25 | 20 |
| 1:32.8 | 6,000 | 1:56.0 | 224 | 1047 | 27 | 23 |
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Workout Graph
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