Joe Watts 8000m row

8,000m

Meters

34:59.4

Time

2:11.2

Pace

476

Calories

Average Watts155
Calories Per Hour833
Stroke Rate20
Stroke Count726
Drag Factor120

August 03, 2020 17:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:59.4 8,000m 2:11.2 155 833 20
2:19.4 500m 2:19.4 129 744 23
2:15.7 1,000m 2:15.7 140 782 21
2:14.0 1,500m 2:14.0 145 800 20
2:10.9 2,000m 2:10.9 156 837 20
2:08.4 2,500m 2:08.4 165 869 21
2:07.4 3,000m 2:07.4 169 882 21
2:10.5 3,500m 2:10.5 157 841 19
2:09.2 4,000m 2:09.2 162 858 20
2:09.0 4,500m 2:09.0 163 861 19
2:09.7 5,000m 2:09.7 160 852 19
2:08.2 5,500m 2:08.2 166 871 21
2:13.3 6,000m 2:13.3 148 808 20
2:15.1 6,500m 2:15.1 142 788 20
2:13.5 7,000m 2:13.5 147 806 21
2:08.4 7,500m 2:08.4 165 869 23
2:06.7 8,000m 2:06.7 172 892 25

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Workout Graph

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