Joe Watts 8000m row
8,000m
Meters
34:59.4
Time
2:11.2
Pace
476
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 20 |
Stroke Count | 726 |
Drag Factor | 120 |
August 03, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:59.4 | 8,000m | 2:11.2 | 155 | 833 | 20 |
2:19.4 | 500m | 2:19.4 | 129 | 744 | 23 |
2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 21 |
2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 20 |
2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 20 |
2:08.4 | 2,500m | 2:08.4 | 165 | 869 | 21 |
2:07.4 | 3,000m | 2:07.4 | 169 | 882 | 21 |
2:10.5 | 3,500m | 2:10.5 | 157 | 841 | 19 |
2:09.2 | 4,000m | 2:09.2 | 162 | 858 | 20 |
2:09.0 | 4,500m | 2:09.0 | 163 | 861 | 19 |
2:09.7 | 5,000m | 2:09.7 | 160 | 852 | 19 |
2:08.2 | 5,500m | 2:08.2 | 166 | 871 | 21 |
2:13.3 | 6,000m | 2:13.3 | 148 | 808 | 20 |
2:15.1 | 6,500m | 2:15.1 | 142 | 788 | 20 |
2:13.5 | 7,000m | 2:13.5 | 147 | 806 | 21 |
2:08.4 | 7,500m | 2:08.4 | 165 | 869 | 23 |
2:06.7 | 8,000m | 2:06.7 | 172 | 892 | 25 |
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Workout Graph
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