Joe Watts 8000m row
8,000m
Meters
35:45.8
Time
2:14.1
Pace
471
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 20 |
Stroke Count | 720 |
Drag Factor | 119 |
August 05, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:45.8 | 8,000m | 2:14.1 | 145 | 799 | 20 |
2:31.3 | 500m | 2:31.3 | 101 | 647 | 23 |
2:24.6 | 1,000m | 2:24.6 | 116 | 698 | 20 |
2:22.2 | 1,500m | 2:22.2 | 122 | 718 | 20 |
2:17.8 | 2,000m | 2:17.8 | 134 | 760 | 18 |
2:13.7 | 2,500m | 2:13.7 | 146 | 804 | 19 |
2:12.8 | 3,000m | 2:12.8 | 149 | 814 | 19 |
2:13.2 | 3,500m | 2:13.2 | 148 | 809 | 19 |
2:13.4 | 4,000m | 2:13.4 | 147 | 807 | 19 |
2:11.6 | 4,500m | 2:11.6 | 154 | 828 | 21 |
2:10.1 | 5,000m | 2:10.1 | 159 | 847 | 21 |
2:12.5 | 5,500m | 2:12.5 | 150 | 817 | 20 |
2:11.7 | 6,000m | 2:11.7 | 153 | 827 | 20 |
2:09.2 | 6,500m | 2:09.2 | 162 | 858 | 20 |
2:09.1 | 7,000m | 2:09.1 | 163 | 859 | 21 |
2:09.1 | 7,500m | 2:09.1 | 163 | 859 | 21 |
2:03.7 | 8,000m | 2:03.7 | 185 | 936 | 22 |
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Workout Graph
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