Joe Watts 8000m row

8,000m

Meters

35:45.8

Time

2:14.1

Pace

471

Calories

Average Watts145
Calories Per Hour799
Stroke Rate20
Stroke Count720
Drag Factor119

August 05, 2020 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:45.8 8,000m 2:14.1 145 799 20
2:31.3 500m 2:31.3 101 647 23
2:24.6 1,000m 2:24.6 116 698 20
2:22.2 1,500m 2:22.2 122 718 20
2:17.8 2,000m 2:17.8 134 760 18
2:13.7 2,500m 2:13.7 146 804 19
2:12.8 3,000m 2:12.8 149 814 19
2:13.2 3,500m 2:13.2 148 809 19
2:13.4 4,000m 2:13.4 147 807 19
2:11.6 4,500m 2:11.6 154 828 21
2:10.1 5,000m 2:10.1 159 847 21
2:12.5 5,500m 2:12.5 150 817 20
2:11.7 6,000m 2:11.7 153 827 20
2:09.2 6,500m 2:09.2 162 858 20
2:09.1 7,000m 2:09.1 163 859 21
2:09.1 7,500m 2:09.1 163 859 21
2:03.7 8,000m 2:03.7 185 936 22

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Workout Graph

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