Joe Watts 6000m row
6,000
Meters
26:25.2
Time
2:12.1
Pace
354
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 120 |
July 23, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:25.2 | 6,000 | 2:12.1 | 152 | 803 | 354 | 19 |
| 1:53.7 | 400 | 2:22.1 | 122 | 696 | 22 | 21 |
| 1:47.6 | 800 | 2:14.5 | 144 | 769 | 23 | 18 |
| 1:46.2 | 1,200 | 2:12.7 | 150 | 813 | 24 | 18 |
| 1:48.5 | 1,600 | 2:15.6 | 140 | 763 | 23 | 17 |
| 1:44.1 | 2,000 | 2:10.1 | 159 | 829 | 24 | 21 |
| 1:47.4 | 2,400 | 2:14.2 | 145 | 770 | 23 | 18 |
| 1:47.0 | 2,800 | 2:13.7 | 146 | 773 | 23 | 19 |
| 1:45.2 | 3,200 | 2:11.5 | 154 | 821 | 24 | 19 |
| 1:45.8 | 3,600 | 2:12.2 | 151 | 816 | 24 | 18 |
| 1:43.3 | 4,000 | 2:09.1 | 163 | 836 | 24 | 19 |
| 1:45.3 | 4,400 | 2:11.6 | 153 | 820 | 24 | 18 |
| 1:43.5 | 4,800 | 2:09.3 | 162 | 834 | 24 | 20 |
| 1:43.0 | 5,200 | 2:08.7 | 164 | 838 | 24 | 20 |
| 1:42.3 | 5,600 | 2:07.8 | 167 | 844 | 24 | 22 |
| 1:42.1 | 6,000 | 2:07.6 | 168 | 846 | 24 | 23 |
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Workout Graph
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