Joe Watts 8000m row
8,000m
Meters
37:32.9
Time
2:20.8
Pace
461
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 20 |
Stroke Count | 752 |
Drag Factor | 119 |
August 10, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:32.9 | 8,000m | 2:20.8 | 125 | 731 | 20 |
2:33.8 | 500m | 2:33.8 | 96 | 631 | 21 |
2:21.3 | 1,000m | 2:21.3 | 124 | 726 | 23 |
2:22.2 | 1,500m | 2:22.2 | 122 | 718 | 18 |
2:19.0 | 2,000m | 2:19.0 | 130 | 748 | 19 |
2:16.3 | 2,500m | 2:16.3 | 138 | 775 | 20 |
2:16.2 | 3,000m | 2:16.2 | 139 | 776 | 20 |
2:14.6 | 3,500m | 2:14.6 | 144 | 793 | 19 |
2:15.0 | 4,000m | 2:15.0 | 142 | 789 | 19 |
2:14.4 | 4,500m | 2:14.4 | 144 | 796 | 19 |
2:15.5 | 5,000m | 2:15.5 | 141 | 784 | 19 |
2:16.8 | 5,500m | 2:16.8 | 137 | 770 | 19 |
3:16.3 | 6,000m | 3:16.3 | 46 | 459 | 14 |
2:17.9 | 6,500m | 2:17.9 | 133 | 759 | 22 |
2:13.4 | 7,000m | 2:13.4 | 147 | 807 | 23 |
2:09.7 | 7,500m | 2:09.7 | 160 | 852 | 24 |
2:10.4 | 8,000m | 2:10.4 | 158 | 843 | 24 |
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Workout Graph
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