Joe Watts 8000m row

8,000m

Meters

37:32.9

Time

2:20.8

Pace

461

Calories

Average Watts125
Calories Per Hour731
Stroke Rate20
Stroke Count752
Drag Factor119

August 10, 2020 18:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:32.9 8,000m 2:20.8 125 731 20
2:33.8 500m 2:33.8 96 631 21
2:21.3 1,000m 2:21.3 124 726 23
2:22.2 1,500m 2:22.2 122 718 18
2:19.0 2,000m 2:19.0 130 748 19
2:16.3 2,500m 2:16.3 138 775 20
2:16.2 3,000m 2:16.2 139 776 20
2:14.6 3,500m 2:14.6 144 793 19
2:15.0 4,000m 2:15.0 142 789 19
2:14.4 4,500m 2:14.4 144 796 19
2:15.5 5,000m 2:15.5 141 784 19
2:16.8 5,500m 2:16.8 137 770 19
3:16.3 6,000m 3:16.3 46 459 14
2:17.9 6,500m 2:17.9 133 759 22
2:13.4 7,000m 2:13.4 147 807 23
2:09.7 7,500m 2:09.7 160 852 24
2:10.4 8,000m 2:10.4 158 843 24

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Workout Graph

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