8000m row on August 10, 2020

Joe Watts 8000m row

8,000

Meters

37:32.9

Time

2:20.8

Pace

461

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
37:32.9	8,000	2:20.8	125	731	461	20
2:33.8	500	2:33.8	96	631	27	21
2:21.3	1,000	2:21.3	124	726	28	23
2:22.2	1,500	2:22.2	122	718	28	18
2:19.0	2,000	2:19.0	130	748	28	19
2:16.3	2,500	2:16.3	138	775	29	20
2:16.2	3,000	2:16.2	139	776	29	20
2:14.6	3,500	2:14.6	144	793	29	19
2:15.0	4,000	2:15.0	142	789	29	19
2:14.4	4,500	2:14.4	144	796	29	19
2:15.5	5,000	2:15.5	141	784	29	19
2:16.8	5,500	2:16.8	137	770	29	19
3:16.3	6,000	3:16.3	46	459	29	14
2:17.9	6,500	2:17.9	133	759	29	22
2:13.4	7,000	2:13.4	147	807	29	23
2:09.7	7,500	2:09.7	160	852	30	24
2:10.4	8,000	2:10.4	158	843	30	24

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